Saw a post on Instagram today that I connected with:
My boundaries started to strengthen when:
I got comfortable with sitting in discomfort
I understood that recognizing my limits was essential for my wellbeing
I became emotionally mature and didn’t allow my feelings to dictate my behavior
I started owning the choices available to me
I stopped being hyper-focused on a person’s title (boss, supervisor, etc.) and saw them as human
@Minaa_b (Writer, Therapist, Mental Health Educator)